Meditations

Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate." --Swami Sivananda

This page is dedicated to you to find a peaceful moment in time during your meditation practice. Please visit as often as you would like and feel free to share it with your friends and family.

One of many favorite quotes by Abraham-Hicks:

"Be easy about this. Be playful about it. Don't work so hard at it. Let your dominant intent to be to feel good, and if you don't feel good, then let your dominant intent be to feel relief. Feel your way through it. If you think your way through it, you can get off on all kinds of tangents. If you feel your way through it, you can come quickly to your Core Energy, and when you do that only good can then flow to you." --Abraham-Hicks

Women's Retreats

Epona Ridge is home to a unique team of experiential facilitators, who support the personal journey to body wisdom in one- to six-day retreats. Watch this video to get a sense of what a retreat at Epona Ridge is like.

Mountain Meditation

Drink in the sounds of the nature that surround this sacred space invite healing on so many levels. The creek off in the distance, the birds... See if you can feel the cool morning air!

Beach Days

On the beach in Beaufort, SC... Playing in the wind!

An Afternoon With My Friend

Horses enjoying an afternoon in the sun, being in the moment together...

The Magic of Heart Resonance with Horses

More Information From Epona Ridge

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What Horses Can Teach Us

Guest speaker: Barbara Alexander

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Horses as Our Teachers

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Testimonials

I wanted to thank you for the Reiki Workshop and for all your kindnesses. It has been yet another deepening journey to North Carolina for me. My trips to Epona Ridge are like holy pilgrimages... travel to a sacred site, wise teachers in many forms and an opening on yet another level of my heart....

Manci O, Virginia

I loved how you designed the flow of exercises, rituals, and experiences and I felt so supported by you and the horses to live in my heart. I know energetically I have been changed profoundly.

D. Clements Mamaroneck, NY

Wow I just finished the intensive week there at Epona Ridge with the Horses, cats and of course Barbara.......

Thank you, I wasn't sure before I started working with the horses that they could possibly react to me in ways that were significant only to me..........Much to my amazement they did over and over give me exactly what I needed...........It could be the same horse with different participants and each participant was given exactly what they needed, different behavior for each of us........

I am amazed and grateful to experience this for myself.... I will be there again that is for sure..........

Bob Damiani