Meditating with horses, equine facilitator training, life coach and women's retreats

A Sanctuary for Quieting the Mind and Opening the Heart ...

 

 

 Epona Ridge Workshops and Retreats

(click here for the schedule of events below)

 

Nestled in the sacred and healing mountains of North Carolina, Epona Ridge provides a magical environment for personal reflection and rejuvenation. 

There are many different modules both with and without horses that are woven together to support personal empowerment and inner balance as you learn to tune into your own body wisdom and guidance. 

This special work isn't just for people with horses, although that is an added joy, it is for those who are on a journey to create the life they love. 
 
All sessions with the horses are done safely from the ground and there is no need for previous experience.  

 

Epona Workshops: Advanced Human Development

Epona Ridge Workshops 2010

 
 
January  14 - 17,  2010

Sacred Choices and Choosing Joy:

Finding the Life you Want to Live 

($850) workshop includes handouts and materials, horse activities, lunches and snacks

  
"One of the most empowering and inspiring retreats ever!"  Sacred Choices and Choosing Joy is a personal journey that helps us get clear direction in the design of the life that we want to live.  

This four day gathering is uniquely structured to inspire creativity, innovation and joy.   The experiential work provides a meditative peace and balance within moments, helping us to access our  greatest inspirations for the year ahead.  Sacred Choices and Choosing Joy is designed to bring more of the life we choose to live into our experience.
 
We will create a Living Mendala, bask in the healing sounds of crystal singing bowls, and learn through biofeedback from the horse as Shaman as our innate abilities to clear blocks and hear inner guidance is dramatically enhanced.  
 
Prior experience with horses is not required. This workshop includes the Epona Approach™ developed by Linda Kohanov (Tao of Equus, Riding Between the Worlds) . We use ground work only. No previous horse/riding experience is necessary. Horse professionals, novices and those who have not been around a horse before can all benefit from this powerful work.
 
 
 
 
 
April 9-11, 2010 

Getting In Sync With Who You Are  
 
 
This workshop is designed to enhance the skills of getting in sync with who you are and who you want to be.
 
Working with the Way of the Horse helps enhance our personal intuitive skills and awareness of our own internal guidance system. This skill is essential in navigating through life and successfully achieving mutually healthy relationships with others, but more importantly, it gives us the comfort of clear interpretation of our inner guidance, so we can be more in sync with who we want to be.
 
These experiential sessions support the process of learning more about your self and your alignment with personal joy and well-being. This is an introductory program, but from the horses perspective, they meet us where we are in this moment and take us to the next level of awareness. In that sense, we are always growing and there is always more to learn...
 
All workshops are done safely from the ground and no prior horse experience is required.  Please join us for this wonderful retreat!
 
   

 

 



 The Mentorship Adventure
 Begins April 2010 (limited space available) 

Extended Personal Intensive and Equine Facilitator Training

Follow the deeper journey into an eight month long personal program of support for a life in balance. The Mentorship is designed with three one week advanced sessions, teleconferencing, personal coaching and home study. Limited to small groups for personalized coaching.

For more information please see: Epona Ridge Mentorship program

 

  
 
 

    

 4-Day Reiki: A Way of Being 

 

(May 20-23, 2010)

Reiki Certification
Being in the Moment
(a meditation with animals and nature)

($750 includes lunches, snacks, and materials.)
Reiki Certification 

Come with us and enjoy the fun of learning this ancient art of healing.  This workshop allows you to explore your connection to humans, nature and animals through the gentle healing practice of Reiki.  
You will learn about Reiki healing energy, hand positions for Reiki self care, and Reiki treatment protocol for humans, animals, and nature.  
This retreat embodies Reiki as a way of being with enhanced energetic awareness of self through The Way of the Horse.   
Reiki I or Reiki II will be offered at either session.
 
"I’m honored to have received the gift of this healing tool, but I am even more grateful for the manner in which it was giving/taught and for the other women in the group who enhanced the experience" L. Sullivan

 For more information see:  Heart of Healing Reiki Workshop 

 

 

 

 

 Finding Inner Balance and Inner Peace

includes  'Sacred Dance with Horses' an Advanced Epona Ridge program
 
July 12-17, 2010 

Introduction though Advanced Intensive

 ( $1100 Initiation through Advanced 6 day workshop, includes lunches, snacks, all horse activities, and materials.)

  • Advanced Reflective Experiences with Horses
  • Re-balancing with Crystal Singing Bowls and Sound Therapy
  • Energy and Boundary Awareness
  • Mindfulness Practices, Fully Being in the Moment
  • Intuitive Connection
  • Experience the Dance of Energy with Horses

The retreat provides a wonderfully reflective adventure as you open to your inner journey of balance and personal joy.  

The healing ability of horses has been integral to opening to the natural balance within and supports personal growth and wellbeing on multiple levels.  
We start with a focus on the lower energy centers, the first through fourth Chakras which help us with understanding and valuing emotions, our sense of security, honor in relationships, care of oneself and self confidence.  We continue into the 5th, 6th and 7th energy centers working with our sense of choice and strength of intention, personal expression, sense of inner peace, and the use of personal power to create.  
This retreat enhances the awareness of non-verbal communication between ourselves and others in the sacred dance of life as the horses guide us to clear resistance, find inspiration, and open new doors to creative talents and joy.  

Incorporated into this retreat is a day of integration.  It is personal time to journal, get body work or to just spend time gently in nature  allowing the inner assimilation of this powerful program. 

 Prior experience with a horse is not required. 

Registration for Epona workshop  

  

  

 

      
    Reaching for a Higher Vibration in Life

    September 10-12, 2010
    ($750) workshop includes handouts and materials, horse activities, lunches and snacks
     
     "When we open our minds and our hearts to the possibility that other creatures have as much to teach us as we have to teach them --  not as subjects for behavioral or medical experimentation, but as intelligent, soulful beings in their own right.  True freedom comes from the courage to feel, the willingness to be vulnerable and the humility to appreciate the wisdom all living beings have to offer."  Linda Kohanov (author of Tao of Equus, Riding Between the Worlds and Way of the Horse)  
     
    Reaching for a Higher Vibration in Life is a program based on Meditation with Horses.  According to Abraham-Hicks, horses (among other 'beasts') naturally vibrate at a higher level than we do and they have the ability to lift our vibration and our sense of wellbeing.  This workshop is designed to support our personal journey to feeling our way forward to a life that is fulfilled and joyous.  
     
    All workshops are done safely from the ground and no prior horse experience is required.  While we love our horses, these workshops are not about the horse ... they are about us and reaching for our highest and best experience of life!  Even if you are afraid of horses, they have so much to teach in some of the most tender ways...
     
     
    Click here for registration

     

     



     We will be adding workshops and changing as the year goes on so be sure to check back periodically. 
    See Applications Page for workshop registrations.

     

    The Epona Workshops for Advanced Human Development  are experientially based in The Epona ApproachTM   and teachings of Linda Kohanov author of Tao of Equus a( woman's journey to healing and transformation),  Riding Between the Worlds (expanding human potential) and her newest book Way of the Horse: Equine Archetypes for Self-Discovery  Epona Ridge workshops are facilitated by Barbara Alexander, Epona Ridge Founder and Director, Reiki Master and Epona Approved Instructor, authorized to use The Epona ApproachTM in facilitating Equine Facilitated Experiential Learning (EFEL) programs.  All of the following workshops fulfill the introductory requirements for more advanced work with Epona. 

      

     

    In the event of cancellation, every effort will be made to fill canceled space from the waiting list but due to the limited capacity, deposits are non-refundable if we are unable to do due so. A registration must be submitted in order to confirm space in the workshops.  After registration and tuition are received, you will get a confirmation of space via email.
     

     

    828.253.6002

      

       

     

    Finding Inner Balance and the Journey to Joy
    includes  'Sacred Dance with Horses' an Advanced Epona Ridge program

     

     


    September  21 - 26, 2009

     

    ( $1100 Initiation through Advanced 6 day workshop, includes lunches, snacks, all horse activities, and materials.)


    • Advanced Reflective Experiences with Horses
    • Re-balancing with Crystal Singing Bowls and Sound Therapy
    • Energy and Boundary Awareness
    • Mindfulness Practices, Fully Being in the Moment
    • Intuitive Connection
    • Experience the Dance of Energy with Horses

     

    The retreat provides a wonderfully reflective adventure as you open to your inner journey of balance and personal joy.  
    The healing ability of horses has been integral to opening to the natural balance within and supports personal growth and wellbeing on multiple levels.  
    We start with a focus on the lower energy centers, the first through fourth Chakras which help us with understanding and valuing emotions, our sense of security, honor in relationships, care of oneself and self confidence. 

     

     

     We continue into the 5th, 6th and 7th energy centers working with our sense of choice and strength of intention, 
    personal expression, sense of inner peace, and the use of personal power to create.  
    This retreat enhances the awareness of non-verbal communication between ourselves and others in the sacred dance of life 
    as the horses guide us to clear resistance, find inspiration, and open new doors to creative talents and joy.  

     

     

    Incorporated into this retreat is a day of integration. 
    It is personal time to journal, get body work or to just spend time gently in nature  allowing the inner assimilation of this powerful program. 

     

    Prior experience with a horse is not required. 

    Registration for Epona workshop   

     

     

      Click here for information on The Spa Package



       

     

    Finding Inner Balance and the Journey to Joy
    includes  'Sacred Dance with Horses' an Advanced Epona Ridge program

     

     


    September  21 - 26, 2009

     

    ( $1100 Initiation through Advanced 6 day workshop, includes lunches, snacks, all horse activities, and materials.)


    • Advanced Reflective Experiences with Horses
    • Re-balancing with Crystal Singing Bowls and Sound Therapy
    • Energy and Boundary Awareness
    • Mindfulness Practices, Fully Being in the Moment
    • Intuitive Connection
    • Experience the Dance of Energy with Horses

     

    The retreat provides a wonderfully reflective adventure as you open to your inner journey of balance and personal joy.  
    The healing ability of horses has been integral to opening to the natural balance within and supports personal growth and wellbeing on multiple levels.  
    We start with a focus on the lower energy centers, the first through fourth Chakras which help us with understanding and valuing emotions, our sense of security, honor in relationships, care of oneself and self confidence. 

     

     

     We continue into the 5th, 6th and 7th energy centers working with our sense of choice and strength of intention, 
    personal expression, sense of inner peace, and the use of personal power to create.  
    This retreat enhances the awareness of non-verbal communication between ourselves and others in the sacred dance of life 
    as the horses guide us to clear resistance, find inspiration, and open new doors to creative talents and joy.  

     

     

    Incorporated into this retreat is a day of integration. 
    It is personal time to journal, get body work or to just spend time gently in nature  allowing the inner assimilation of this powerful program. 

     

    Prior experience with a horse is not required. 

    Registration for Epona workshop   

     

     

      Click here for information on The Spa Package




     
     
     
    January  14 - 17,  2010

    4-day ($850) workshop includes handouts and materials, horse activities, lunches and snacks 

     

     "When we open our minds and our hearts to the possibility that other creatures have as much to teach us as we have to teach them --  not as subjects for behavioral or medical experimentation, but as intelligent, soulful beings in their own right.  True freedom comes from the courage to feel, the willingness to be vulnerable and the humility to appreciate the wisdom all living beings have to offer."  Linda Kohanov (author of Tao of Equus, Riding Between the Worlds and Way of the Horse)

     
     
    January  14 - 17,  2010

    4-day ($850) workshop includes handouts and materials, horse activities, lunches and snacks 

     

     "When we open our minds and our hearts to the possibility that other creatures have as much to teach us as we have to teach them --  not as subjects for behavioral or medical experimentation, but as intelligent, soulful beings in their own right.  True freedom comes from the courage to feel, the willingness to be vulnerable and the humility to appreciate the wisdom all living beings have to offer."  Linda Kohanov (author of Tao of Equus, Riding Between the Worlds and Way of the Horse)

     
     
    January  14 - 17,  2010

    4-day ($850) workshop includes handouts and materials, horse activities, lunches and snacks 

     

     "When we open our minds and our hearts to the possibility that other creatures have as much to teach us as we have to teach them --  not as subjects for behavioral or medical experimentation, but as intelligent, soulful beings in their own right.  True freedom comes from the courage to feel, the willingness to be vulnerable and the humility to appreciate the wisdom all living beings have to offer."  Linda Kohanov (author of Tao of Equus, Riding Between the Worlds and Way of the Horse)


    Reaching for a Higher Vibration in Life

     

    December 4-6,  2009

    3-day ($650) workshop includes handouts and materials, horse activities, lunches and snacks

     


     



    Reaching for a Higher Vibration in Life

     

    December 4-6,  2009

    3-day ($650) workshop includes handouts and materials, horse activities, lunches and snacks

     


     



    Reaching for a Higher Vibration in Life

     

    December 4-6,  2009

    3-day ($650) workshop includes handouts and materials, horse activities, lunches and snacks

     


     



    Reaching for a Higher Vibration in Life

     

    December 4-6,  2009

    3-day ($650) workshop includes handouts and materials, horse activities, lunches and snacks

     


     



    Reaching for a Higher Vibration in Life

     

    December 4-6,  2009

    3-day ($650) workshop includes handouts and materials, horse activities, lunches and snacks

     


     



    Reaching for a Higher Vibration in Life

     

    December 4-6,  2009

    3-day ($650) workshop includes handouts and materials, horse activities, lunches and snacks

     


     



    Reaching for a Higher Vibration in Life

     

    December 4-6,  2009

    3-day ($650) workshop includes handouts and materials, horse activities, lunches and snacks

     


     








     
     

     


     
     
     
     

    Accommodation ideas

    Workshop hours are 10:00am - 5:00pm, all materials, horse activities, lunch and snacks are included.  Accommodations and transportation are the responsibility of the participant. There is some limited availability for residential lodging at Epona Ridge on a first come basis.  

    For this information you can inquire by phone or on your application for workshop participation.  Below are some additional recommendations that you might consider:

     

     Extended Stay America (15 minutes)
    6 Kennilworth Knoll - Asheville, NC 28805.
    Phone: (828) 253-3483, 1-800-398-7829 -Web site.
    Close to downtown, 10 minute drive to the Retreat.

     

    Randy's Cabin (walking distance to Epona Ridge)
    2 Bedroom 2 Bath elegant cabin/home
    $75 per night per person double occupancy or $100 single
    828-230-8282


     Cedar Creek Log Cabin in Asheville, NC: Vacation in Asheville North Carolina

     

    The Pines Cottages (15 minutes allows pets)
    346 Weaverville Rd. - Asheville, NC 28804.
    Phone: (828) 645-9661 -  Web site.
    Rustic cottages and cabins, clean and affordable, in Woodfin, one of Asheville's small suburbs.
    15 minute drive to Epona Ridge.

    The White Gate Inn (15 minutes)
    173 E. Chestnut St. - Asheville, NC 28801.
    Phone: 1-800-485-3045, (828) 2532553 -  Web site.
    De luxe accommodations, 10 minute drive to the Retreat. Ask for their cottage.

     

    Residence Inn Marriott Asheville Biltmore (20 minutes)
    701 Biltmore Avenue - Asheville, NC 28803
    Phone: (828) 281-3361 or 1-800-331-3131 -  Web site
    Luxurious suites with full kitchen and separate areas for sleeping, eating and relaxing.

     

    Stone Cottage (can bring pets including a horse)  
    Charming and private 2-bedroom 1bath stone cottage surrounded by horses and mountains.  30 minutes from Epona Ridge
    FOR MORE INFORMATION 828-989-5181

    Additional Information Site Map

    Program Calendar

    src="http://ss.webring.com/navbar?f=j;y=eponaridge;u=workshops"> Powered by WebRing.

    The Inner Circle Of Spiritual Women
    ¿ WebRing Inc.
    The Inner Circle Of Spiritual Women
    << Prev | Ring Hub | Join | Rate| Next >>
    Visit a complete list of WebRing memberships here
    Successful Women in Business
    ¿ WebRing Inc.
    Successful Women in Business
    << Prev | Ring Hub | Join | Rate| Next >>
    Visit a complete list of WebRing memberships here
    Self Improvement/Inner Healing/Spiritual Growth
    ¿ WebRing Inc.
    Self Improvement/Inner Healing/Spiritual Growth
    << Prev | Ring Hub | Join | Rate| Next >>
    Visit a complete list of WebRing memberships here
    Law Of Attraction
    ¿ WebRing Inc.
    Law Of Attraction
    << Prev | Ring Hub | Join | Rate| Next >>
    Visit a complete list of WebRing memberships here
    Powered by WebRing¿.

    Website Membership

    Newsletter Signup

    Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for our Email Newsletter
    For Email Marketing you can trust

    Super Share

    Share on Facebook

    Blog Talk Radio

    Talk Radio Interview February 23, 2010:  

    Horses as Our Teachers

    Follow me on Twitter

    Recent Photos

      

    Testimonials

    I loved how you designed the flow of exercises, rituals, and experiences and I felt so supported by you and the horses to live in my heart.  I know energetically I have been changed profoundly.

    D. Clements Mamaroneck, NY


    Wow I just finished the intensive week there at  Epona Ridge with the Horses, cats and of course Barbara.......


    Thank you, I wasn't sure before I started working with the horses that they could possibly react to me in ways that were significant only to me..........Much to my amazement they did over and over give me exactly what I needed...........It could be the same horse with different participants and each participant was given exactly what they needed, different behavior for each of us........


    I am amazed and grateful to experience this for myself.... I will be there again that is for sure..........

    Bob Damiani

    Facebook

    Recent Videos

    1 comments
    1 comments
    0 comments

    Scholarships and Equine Care

    Cafepress Store